Integrative psychiatry
Psychiatric Services in Houston, TX
Genuine talk therapy and careful medication management, together. I work with adults facing a wide range of concerns, in person in Houston’s Montrose neighborhood and via telehealth across Texas.
Conditions I treat
- Anxiety disorders and panic attacks
- Depression and mood disorders
- Relationship difficulties and interpersonal conflicts
- Identity concerns and self-esteem issues
- Young adult challenges and life transitions
- Work-related stress and burnout
- Grief and loss
- Trauma and PTSD
- OCD and obsessive thinking
- Adjustment disorders
- Existential concerns and finding meaning
- Low self-esteem and self-worth issues
- Anger management and emotional regulation
- Sleep disturbances related to mental health
- Sports performance and psychology
- Narcissistic and borderline personality disorders
- Avoidant personality disorder
- Bipolar disorder
- Schizophrenia and related psychotic disorders
Mood & Anxiety
- Anxiety disorders and panic attacks
- Depression and mood disorders
- OCD and obsessive thinking
- Bipolar disorder
- Sleep disturbances related to mental health
Relationships & Identity
- Relationship difficulties and interpersonal conflicts
- Identity concerns and self-esteem issues
- Low self-esteem and self-worth issues
- Young adult challenges and life transitions
Stress, Trauma & Life Events
- Work-related stress and burnout
- Trauma and PTSD
- Grief and loss
- Adjustment disorders
- Anger management and emotional regulation
- Existential concerns and finding meaning
Specialized & Complex Care
- Sports performance and psychology
- Narcissistic and borderline personality disorders
- Avoidant personality disorder
- Schizophrenia and related psychotic disorders
Medication
Medication Management
Psychiatric medications can be helpful when used thoughtfully. I work with you to find the right medications while minimizing side effects, monitoring how things are working and adjusting as needed.
Talk therapy
Psychotherapy
Therapy helps you understand the deeper patterns behind your issues. Sessions are typically weekly and last 50 minutes. Psychodynamic at the core, drawing on CBT, DBT, interpersonal and existential approaches as needed.
Virtual care
Telehealth
Secure, HIPAA-compliant virtual sessions for patients throughout Texas, with the same quality of care as in-person visits and added convenience for both therapy and medication management.
Payment and Insurance
I am an out of network provider in Texas meaning that I do not take any commercial insurance.
Payment is due at the time of service and I can provide you a super-bill to send to your insurance for reimbursement. Many insurance plans include out of network benefits meaning that your mental health care may partially be covered.
My policy for a Good Faith Estimate can be found here.
Fees
Free phone consultation (15 minutes): get to know each other
Initial evaluation (80 minutes): $400
Therapy +/- medications (50 minutes): $300
Medication management only (25 minutes): $180
Investing in your mental health is one of the most important decisions you can make. Contact me for more information.